SugarReset Ingredients
SugarReset contains 23 declared ingredients: Chromium Picolinate listed with its own weight, plus a 200 mg proprietary blend of 22 botanical extracts and amino acids.
Because the 22 sit inside a proprietary blend, individual amounts are not disclosed — which is worth understanding before you buy.
How the label is structured
SugarReset declares twenty-three ingredients in two parts. Chromium Picolinate is listed on its own with a stated weight. The remaining twenty-two are grouped inside a 200 mg proprietary blend, which means the manufacturer discloses what is in it but not how much of each.
Proprietary blends are common and legal, but they do limit what you can verify. With 200 mg shared across twenty-two ingredients, the average works out at roughly 9 mg each if evenly split — and blends are rarely even. Either way, these are small amounts relative to the doses used in most published research on these botanicals individually. That is the honest framing for setting expectations.
All 23 ingredients, one by one
Chromium Picolinate — Declared separately
An essential trace mineral involved in insulin signalling — the process that moves glucose from the bloodstream into cells. Picolinate is a chelated form chosen for absorption. This is the only SugarReset ingredient with its own declared weight, so it is the one amount you can verify directly from the label.
Gymnema Sylvestre Leaf — Botanical
A climbing shrub used in Ayurvedic practice for centuries in the context of sugar metabolism; its Hindi name translates roughly as ‘sugar destroyer’. It is among the most frequently studied botanicals in this category and arguably the most meaningful inclusion in the blend.
Green Tea Leaf Extract — Botanical
Supplies catechins, particularly EGCG, plant polyphenols associated with antioxidant activity and healthy metabolism. Green tea is one of the better-documented botanicals in the formula.
Maca Root Extract — Adaptogen
A cruciferous root from the Peruvian Andes, traditionally used to support steady energy and resilience rather than to stimulate. Included on the stress-response side of the formula.
Grape Seed Extract — Antioxidant
Concentrated proanthocyanidins — plant compounds studied for antioxidant activity and their role in supporting healthy blood vessel function.
African Mango Seed Extract — Botanical
From Irvingia gabonensis, included for its traditional association with metabolic and healthy-weight support.
Eleutherococcus Senticosus Root — Adaptogen
Siberian ginseng. A classical adaptogen used to support the body’s capacity to adapt to physical and mental demands, addressing the cortisol pathway that pushes blood sugar upward.
Astragalus Root Extract — Adaptogen
A root with a long record in traditional Chinese herbal practice for general wellness and everyday resilience. See the NCCIH overview.
Coleus Forskohlii Root — Botanical
A mint-family root containing forskolin, a compound that appears frequently in metabolism-focused formulas. Note that forskolin can affect blood pressure and interact with medication.
Panax Ginseng Aerial Extract — Botanical
The above-ground portion of the ginseng plant, traditionally associated with vitality and healthy glucose processing.
Guarana Seed Extract — Natural caffeine
An Amazonian seed and a natural caffeine source, included for daily energy support. Worth flagging if you are sensitive to stimulants or already drink a lot of coffee — this is the one ingredient in the blend that is genuinely stimulating.
Capsicum Annuum Fruit — Botanical
Pepper-derived, supplying capsaicinoids that appear in thermogenic and metabolic support blends.
Grapefruit Fruit Extract — Botanical
Contributes citrus bioflavonoids. Important caveat: grapefruit compounds are well documented to interfere with how the body metabolises a wide range of prescription medications, which is a specific reason to check the label with your doctor.
Raspberry Ketones — Botanical
Aromatic compounds naturally present in raspberries, common in metabolism-oriented blends. Human evidence for these is limited compared with other ingredients here.
Monoammonium Glycyrrhizinate — Licorice derivative
A licorice-root derivative. Licorice compounds can affect potassium levels and blood pressure at higher intakes, though the amount in a shared 200 mg blend is small.
L-Glutamine — Amino acid
The most abundant free amino acid in the body, involved in nutrient balance, gut lining integrity and normal metabolic function.
L-Tyrosine — Amino acid
A precursor to dopamine and noradrenaline, included to support mental focus alongside physical energy.
L-Arginine Base — Amino acid
Converted by the body into nitric oxide, which relaxes blood vessels and supports healthy circulation — how nutrients reach tissue in the first place.
Beta-Alanine — Amino acid
Raises carnosine levels in muscle tissue, associated with buffering capacity and physical performance.
GABA — Neurotransmitter
Gamma-aminobutyric acid, involved in the nervous system’s calming signalling. Included to support relaxation and balance, complementing the adaptogens.
L-Ornithine HCL — Amino acid
Involved in the urea cycle and normal metabolic clearance processes.
L-Tryptophan — Essential amino acid
The body cannot produce this one; it is involved in normal sleep and mood regulation, both of which influence glucose control indirectly.
L-Carnitine Base — Amino acid derivative
Transports fatty acids into mitochondria to be burned for energy — the clearest link in the formula between the ingredient list and everyday vitality. See PubMed.
The three worth checking with a doctor
Grapefruit extract is the clearest one. Grapefruit compounds interfere with enzymes that metabolise a broad range of prescription drugs, which can raise blood levels of those medications.
Gymnema, Green Tea and Coleus may all influence blood sugar. On their own that is the point of the formula, but combined with glucose-lowering medication or insulin the effects can compound.
Guarana is a natural caffeine source. If you are stimulant-sensitive or already have a high caffeine intake, factor it in.
None of this makes the formula unsafe for healthy adults — it makes a five-minute conversation with your doctor a sensible step. See how the formula works next.
